In the Know: August 30th

It’s a new week and it’s almost September! Can you believe it? We’ve had a few 90-degree days here in Pennsylvania but I’ve noticed the leaves are starting to change and fall. My Sunday run was great! Alan and I have been running every Sunday to get ready for two races we have coming up: …

Shrimp and Peanut Lettuce Wraps

I can feel fall creeping in, but we still have a few weeks left of summer grilling season. Try these grilled shrimp and peanut lettuce wraps for an easy, low-fat weeknight dinner. Here’s what you’ll need: 🍤 4oz grilled shrimp per serving🍤 1/2 avocado, sliced🍤 Matchstick carrots🍤 Diced peppers🍤 Green lettuce leaves🍤 2 Tablespoons peanut …

In the Know: August 16th

It’s Monday again! These summer months are really flying by. I wish it would slow down just a little. Alan and I made time this weekend for another running session. I improved my pace and went farther - an average of 12 minutes per mile for 3 miles! It’s not great, but I’m slowly getting …

In the Know: August 9th

We had one of the nicest weekends in recent memory. On Saturday, we took the kids to a new playground and got caught in an unexpected downpour, which Daphne thought was hilarious. On Sunday, Alan and I had our first date in months. We ran 2 miles and ate dinner outside at one of our …

A Figure-Flattering Old Navy Haul

When you’re trying to lose weight after you’ve gained, it can be frustrating to look in your closet and realize nothing fits. That’s how I’ve been feeling lately. I was tired of squeezing into clothes that were too small. It took nine months to gain the baby weight and I expect it will take several …